Individual therapy
One-on-one support to understand your experiences, build coping skills, and work toward your mental health and relationship goals.
From everyday challenges to severe or persistent mental health symptoms, find compassionate care that takes your experiences seriously.
Whether you’re seeking help for the first time or have lived with a diagnosis for years, you don’t need the perfect words to begin.
There’s room for all of that here.
Support for your symptoms, strengths, relationships, and daily life.
Counseling for anxiety, stress, depression, grief, life transitions, and women’s concerns, as well as complex or persistent mental health conditions.
We’ll assess whether outpatient therapy fits your needs and build coping skills and meaningful goals together. With your consent, care may include coordination with your psychiatrist or other providers and referrals for additional support.
Individual, child and adolescent, couples, and family therapy—all through telehealth in Indiana, Illinois, and Texas.
One-on-one support to understand your experiences, build coping skills, and work toward your mental health and relationship goals.
Support for feelings, coping skills, and challenges at home or school, with caregiver involvement tailored to the child’s needs.
Explore recurring patterns and practice communication that supports understanding, connection, and shared goals.
Work through conflict and transitions together while building healthier ways to listen, express needs, and connect.
Counseling scenes are illustrative.
LMHC · LCPC · LPC
Licensed in Indiana, Illinois & Texas
My path to counseling began with a lifelong curiosity about the human mind and what shapes our behavior. Growing up in a family with a strong tradition of serving others, I came to see compassion and understanding as the foundation of meaningful work.
For me, counseling is a calling. Helping people make sense of their experiences and move toward healing gives my work purpose. I approach that responsibility with humility, recognizing that my role is one part of your larger journey.
My professional experience spans adult inpatient mental health care; residential care for children and adolescents, including teen mothers and their babies; military mental health; outpatient private practice; and integrated behavioral health. I have also served in clinical leadership roles and supported the professional growth and development of other clinicians.
My approach combines space to explore your experiences with practical skill-building. We’ll work together to understand your concerns and shape treatment around what matters to you.
My training includes cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and trauma-focused approaches.
“I’m not afraid of storms, for I’m learning how to sail my ship.”
All counseling services are telehealth-based, with appointments available throughout Indiana, Illinois, and Texas.
Telehealth appointments available statewide.
View my Psychology Today profile ↗Telehealth appointments available statewide.
View my Psychology Today profile ↗Telehealth appointments available statewide.
View my Psychology Today profile ↗We provide telehealth counseling throughout Indiana, Illinois, and Texas, including the communities below. All appointments are online; no in-person office visits are available.
Merrillville, Crown Point, Gary, East Chicago, Michigan City, Indianapolis, Dyer, Schererville.
Online therapy available throughout Indiana.
Lansing, Dolton, Homewood, Harvey, Markham, Chicago, Chicago Heights, South Holland, Alsip, Oak Lawn.
Online therapy available throughout Illinois.
Cibolo, Schertz, Converse, Universal City, New Braunfels, San Marcos, Austin, San Antonio.
Online therapy available throughout Texas.
We accept insurance and offer Self/Private Pay. Explore accepted plans by state, or call (219) 789-3423 or email admin@cflear.com to ask about private-pay fees and payment arrangements.
Participation and benefits vary by specific plan and service. Confirm coverage, referral or authorization requirements, and out-of-pocket costs before scheduling.
| Service & duration | Fee |
|---|---|
| Individual therapy45 minutes | $125 |
| Individual therapy53–60 minutes | $150 |
| Couples therapy60 minutes | $150 |
| Family therapy60 minutes | $150 |
| Initial diagnostic assessment60 minutes | $175 |
These rates apply to private-pay services. If you’re using insurance, your out-of-pocket cost depends on your plan and benefits.
Email the practice to ask about availability and next steps. Include your state and whether you’re seeking counseling or professional services. Please keep sensitive clinical details out of the initial email.
We’ll discuss what brings you to counseling, relevant background, and your goals. You’ll have room to ask questions and explore whether the therapeutic relationship feels like a good fit.
Yes. An initial assessment helps determine whether outpatient therapy fits your current needs. Therapy can complement psychiatric care; medication management is provided by a qualified prescriber. We’ll discuss referrals if more intensive support is needed.
Reach out to ask about counseling availability and next steps.
(219) 789-3423admin@cflear.comPlease avoid sending private health information by email. Email is not monitored for emergencies. Emailing the practice does not establish a therapeutic relationship. If you are in immediate danger, call 911.
Thoughtful professional services for clinicians and mental health practices. Let’s discuss your organization’s needs and how we can work together.
Contact the practice ↗Review of clinical documentation with feedback to support clarity and quality.
Support for clinicians and teams building their clinical and documentation skills.
Inquire about Indiana and Illinois supervision services and applicable eligibility requirements.
Contact the practice to discuss service availability and scope.
Contact the practice ↗(219) 789-3423admin@cflear.com